AHA INTEGRAL COACHING

awaken in body, mind and soul to transform

your life.

MIND

MINd

Aha moments wake you up to what’s unconsciously running your mind.

Insights illumine your thoughts as just empty, handed-down ideas and beliefs.

Experience alone is real.

With Mind Aha moments you experience release from the tyranny of a brainwashed mind. Only then can you experience your real self.

BODY

BODY

Your body possesses reservoirs of wisdom.

Bodily Aha moments tap into this wisdom, releasing pain and trapped emotions.

Clearing the stuck patterns in mind and body produces a powerful integration of head and heart that touches your soul.

Your way forward becomes crystal clear.

SPIRIT

SPIRIT

Spiritual Aha Moments are life-changing.

You experience the Life force that flows in you and around you, an invisible thread connecting all creation.

Your life is transformed with spiritual insight as you find the peace and joy that’s always lain dormant within you.


It’s hard to summarise how profound my experience of coaching with Leigh has been.

The short version - it has changed my life.
— Recent client testimonial